1.0.0 Safe to install
Effortless Fitness: Your Guide to Simple Workouts for Women
Easy Fitness Workouts for Women by Sergey Burlakov offers a straightforward approach to fitness, providing tailored routines that can fit into any busy schedule, making it easier for women to stay active and healthy.
"Easy Fitness Workouts For Women" is a comprehensive fitness app that provides convenient and effective home workouts. With certified personal trainers, users can experience the benefits of a professional workout wherever they are.
Key features of the app include:
- Home workouts led by certified personal bodybuilding and fitness trainers
- Daily 30-minute randomized full body workouts, three days per week
- Training programs tailored for beginners
- Variety of training programs to suit different goals, such as fat burning and muscle mass gaining
- Focused workouts for abs, butt, legs, triceps, shoulders, and chest
- Animated exercises with detailed anatomy illustrations, showcasing targeted muscles
- User-friendly interface with easy operation and visualized animated images
- Offline functionality - does not require internet connection
Choose the most suitable exercises from the wide range offered in the application, carefully read the correct technique, and diligently train to achieve optimal results. All exercises have been developed by experienced fitness coaches, ensuring that users can accomplish their fitness goals in a short period of time.
To enhance usability and understanding, each exercise includes a detailed description of the technique accompanied by high-quality animations illustrating the entire process.
Overview
Easy Fitness Workouts for Women is a Freeware software in the category Home & Hobby developed by Sergey Burlakov.
The latest version of Easy Fitness Workouts for Women is 1.0.0, released on 02/12/2024. It was initially added to our database on 02/12/2024.
Easy Fitness Workouts for Women runs on the following operating systems: iOS.
Users of Easy Fitness Workouts for Women gave it a rating of 4 out of 5 stars.
Pros
- Includes a variety of workouts specifically designed for women
- User-friendly interface for easy navigation
- Provides detailed instructions and demonstration videos for each exercise
- Allows users to track their progress and set fitness goals
- Offers customizable workout plans based on individual fitness levels and goals
Cons
- May not cater to users looking for advanced or intense workout routines
- Limited in the number of pre-set workout plans available
- Lacks options for personalized nutrition guidance
- Some users may find the app's design and features too basic compared to other fitness apps
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
Latest Reviews by Elena Angelini
Related products
7 Minute Workout Women
Are you looking to develop a consistent exercise routine? If your answer is 'yes', then don't hesitate to click on the 'GET' button! 7min Fitness offers a simple solution to help make exercise a habit.Big Butt & Leg Workout
Looking for a comprehensive database of exercises specifically targeting buttocks and legs? This app offers a meticulously curated selection of exercises, developed by experienced personal trainers, to help you achieve your dream buttocks …Big Butt & Leg Workout Planner
Prepare to sculpt your ideal buttocks and legs with the leading butt and leg workout application for women! Our application serves as your valuable tool for developing an attention-grabbing posterior and well-defined legs.Core & Abs Workout For Women
Looking for a user-friendly app to help you train your abs and core? Search no more. Women's Abs Workout is specifically designed for women seeking a straightforward solution to shape and refine their physique.Daily Arm Workout - Trainer
Strengthen Your Arms with Daily Arm WorkoutDaily Butt Workout - Trainer
Transform Your Glutes with the Daily Butt Workout AppFemale Fitness ~ Home Workout
The Home Workout - Female Fitness app is designed specifically for women looking to maintain their fitness and health. This application provides a comprehensive custom exercise plan targeting various body areas including …Flat Tummy App for Women
Flat Tummy App Review When it comes to personalized workouts, nutrition plans, and a supportive community, the Flat Tummy App has it all. With over 3.5 million women already achieving incredible results, this app is a game-changer.HIIT Gym Workouts For Women
Transform Your Fitness Routine with HIIT Gym Workouts for WomenHIIT Home Workouts For Women
Transform Your Fitness Routine with HIIT Home Workouts for WomenHome Workout - Female Fitness
Home Workout - Female Fitness is an excellent app designed specifically for women who want to stay fit, healthy, and in shape.Home Workout - Planner & Coach
Welcome to Home Workout, the ultimate fitness app that allows you to stay fit and healthy from the comfort of your own home. Our app offers a wide range of workouts and fitness routines all conveniently located in one place.Home Workout For Women
This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body.Weight Loss & Fitness in 5 min
Sturdy: Weight Loss & Fitness in 5 mins is an app that allows you to achieve a toned and sexy body with just 5 minutes of daily exercise. No equipment or gym membership is necessary.Women's Home HIIT Workout Plan
HIIT Home Workouts For Women is a dedicated app centered on High-Intensity Interval Training, tailored to focus on female fitness needs.Latest Updates
DPS33 4.52.2000
DPS33: A Comprehensive Solution for Patient Data ManagementMS Excel uchun Savodxon 2.1
Savodxon: Transforming Excel Learning for EveryoneJIRA 1
Streamline your project management with JIRA by Atlassian Pty Ltd!Latest News
Latest Reviews
![]() |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
![]() |
Origin Bank
Streamlined Banking Experience with Origin Bank |
![]() |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
![]() |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
![]() |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
![]() |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |