Easy Fitness Workouts for Women 1.0.0

Easy Fitness Workouts for Women 1.0.0

Sergey Burlakov  ❘ Freeware
iOS
out of 50 votes
Latest Version
1.0.0
Safe to install

Effortless Fitness: Your Guide to Simple Workouts for Women

Elena Angelini

Easy Fitness Workouts for Women by Sergey Burlakov offers a straightforward approach to fitness, providing tailored routines that can fit into any busy schedule, making it easier for women to stay active and healthy.
2025 Editor's Rating
VERY GOOD User Rating

"Easy Fitness Workouts For Women" is a comprehensive fitness app that provides convenient and effective home workouts. With certified personal trainers, users can experience the benefits of a professional workout wherever they are.

Key features of the app include:

  • Home workouts led by certified personal bodybuilding and fitness trainers
  • Daily 30-minute randomized full body workouts, three days per week
  • Training programs tailored for beginners
  • Variety of training programs to suit different goals, such as fat burning and muscle mass gaining
  • Focused workouts for abs, butt, legs, triceps, shoulders, and chest
  • Animated exercises with detailed anatomy illustrations, showcasing targeted muscles
  • User-friendly interface with easy operation and visualized animated images
  • Offline functionality - does not require internet connection

Choose the most suitable exercises from the wide range offered in the application, carefully read the correct technique, and diligently train to achieve optimal results. All exercises have been developed by experienced fitness coaches, ensuring that users can accomplish their fitness goals in a short period of time.

To enhance usability and understanding, each exercise includes a detailed description of the technique accompanied by high-quality animations illustrating the entire process.

Overview

Easy Fitness Workouts for Women is a Freeware software in the category Home & Hobby developed by Sergey Burlakov.

The latest version of Easy Fitness Workouts for Women is 1.0.0, released on 02/12/2024. It was initially added to our database on 02/12/2024.

Easy Fitness Workouts for Women runs on the following operating systems: iOS.

Users of Easy Fitness Workouts for Women gave it a rating of 4 out of 5 stars.

Pros

  • Includes a variety of workouts specifically designed for women
  • User-friendly interface for easy navigation
  • Provides detailed instructions and demonstration videos for each exercise
  • Allows users to track their progress and set fitness goals
  • Offers customizable workout plans based on individual fitness levels and goals

Cons

  • May not cater to users looking for advanced or intense workout routines
  • Limited in the number of pre-set workout plans available
  • Lacks options for personalized nutrition guidance
  • Some users may find the app's design and features too basic compared to other fitness apps

Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

Latest Reviews by Elena Angelini

Screenshots (Click to view larger)

Related


7 Minute Workout Women

Are you looking to develop a consistent exercise routine? If your answer is 'yes', then don't hesitate to click on the 'GET' button! 7min Fitness offers a simple solution to help make exercise a habit.

Big Butt & Leg Workout

Looking for a comprehensive database of exercises specifically targeting buttocks and legs? This app offers a meticulously curated selection of exercises, developed by experienced personal trainers, to help you achieve your dream buttocks …

Big Butt & Leg Workout Planner

Prepare to sculpt your ideal buttocks and legs with the leading butt and leg workout application for women! Our application serves as your valuable tool for developing an attention-grabbing posterior and well-defined legs.

Core & Abs Workout For Women

Looking for a user-friendly app to help you train your abs and core? Search no more. Women's Abs Workout is specifically designed for women seeking a straightforward solution to shape and refine their physique.

Daily Arm Workout - Trainer

Strengthen Your Arms with Daily Arm Workout

Daily Butt Workout - Trainer

Transform Your Glutes with the Daily Butt Workout App
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Geekbench Geekbench
Geekbench: Unleash the Power of Your Device!
Skat Skat
Experience the Classic Card Game with Skat
DU Meter DU Meter
Monitor and manage your internet usage with DU Meter!
PhotoSort PhotoSort
Effortlessly organize your photo library with PhotoSort!
Krita Krita
Revolutionize your digital art with Krita's powerful tools and unique features!
AVGAntiTrack AVGAntiTrack
Protect your online privacy with AVGAntiTrack by AVG Technologies
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


KMPlayer 32 BIT 4.2.3.23

KMPlayer is a versatile media player that supports high-resolution videos, music, and subtitle files. It provides a seamless playback experience along with a range of useful features.

StrongRecovery 4.8.6.0

Efficient Data Recovery Solution with StrongRecovery Software

FontCreator 15.0.0.3024

FontCreator is a very useful font creator and editor that comes in different editions - home, standard, and pro. Obviously, they differ in cost but almost all of their features, such as font formats, remain the same.

Pale Moon 33.8.0

Faster Browsing Experience with Pale Moon by Moonchild

Monkey's Audio 11.20

Monkey's Audio: The Go-To Lossless Audio Codec

PHP 8.4.10

PHP: A Versatile Powerhouse for Web Development