1.0.0 安全安装
"Easy Fitness Workouts For Women" is a comprehensive fitness app that provides convenient and effective home workouts. With certified personal trainers, users can experience the benefits of a professional workout wherever they are.
Key features of the app include:
- Home workouts led by certified personal bodybuilding and fitness trainers
- Daily 30-minute randomized full body workouts, three days per week
- Training programs tailored for beginners
- Variety of training programs to suit different goals, such as fat burning and muscle mass gaining
- Focused workouts for abs, butt, legs, triceps, shoulders, and chest
- Animated exercises with detailed anatomy illustrations, showcasing targeted muscles
- User-friendly interface with easy operation and visualized animated images
- Offline functionality - does not require internet connection
Choose the most suitable exercises from the wide range offered in the application, carefully read the correct technique, and diligently train to achieve optimal results. All exercises have been developed by experienced fitness coaches, ensuring that users can accomplish their fitness goals in a short period of time.
To enhance usability and understanding, each exercise includes a detailed description of the technique accompanied by high-quality animations illustrating the entire process.
概述
Easy Fitness Workouts for Women 是在由Sergey Burlakov开发类别 Home & Hobby Freeware 软件。
最新版本是 Easy Fitness Workouts for Women 的 1.0.0 2024/02/12 上释放。 它最初被添加到我们的数据库 2024/02/12 上。
Easy Fitness Workouts for Women 在下列操作系统上运行: iOS。
用户 Easy Fitness Workouts for Women 4 个 5 星的评分,给了它。
相关
7 Minute Workout Women
Are you looking to develop a consistent exercise routine? If your answer is 'yes', then don't hesitate to click on the 'GET' button! 7min Fitness offers a simple solution to help make exercise a habit.Big Butt & Leg Workout
Looking for a comprehensive database of exercises specifically targeting buttocks and legs? This app offers a meticulously curated selection of exercises, developed by experienced personal trainers, to help you achieve your dream buttocks …Big Butt & Leg Workout Planner
Prepare to sculpt your ideal buttocks and legs with the leading butt and leg workout application for women! Our application serves as your valuable tool for developing an attention-grabbing posterior and well-defined legs.Core & Abs Workout For Women
Looking for a user-friendly app to help you train your abs and core? Search no more. Women's Abs Workout is specifically designed for women seeking a straightforward solution to shape and refine their physique.Daily Arm Workout - Trainer
Your own personal trainer wherever you are! FEATURES: Two different 5 to 10 minute upper body workouts Great for both men and women Video showing how to do each exercise Developed by a certified personal trainer On-screen …Daily Butt Workout - Trainer
Review: Daily Butt Workout Available for both men and women, Daily Butt Workout is a convenient fitness app that brings your own personal trainer right to your fingertips.评测
![]() |
WPS Office
WPS Office:满足您所有需求的多功能办公套件 |
![]() |
Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具 |
![]() |
AIMP
用AIMP增强您的音乐体验! |
![]() |
LibreOffice
LibreOffice:一个免费和开源的办公套件 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 … |
![]() |
Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器:您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器,在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能: 借助基於 Chromium 的引擎,體驗快速的網頁載入時間,使流覽更流暢、更高效。 增強的安全性:使用 … |
![]() |
Google Chrome
Google Chrome評論:快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一,以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發,利用 Webkit(及其分支 Blink)等開源技術來提供高性能的 HTML 渲染,確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計,將標籤頁放置在窗口頂部,以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能,可智慧區分 URL … |
![]() |
Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |